Weigh In record (no journal entry) for 14 July 2023
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90 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 39.98g | Prot: 62.93g | Carbs: 233.41g.
Breakfast: Cap Cay Kuah, Nasi Putih. Lunch: Tahu Goreng, Ampela, Pentol, Bamboe Bumbu Bali, Solaria Cap Cay, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Tahu Goreng, Pentol, Ampela, Solaria Cap Cay, Nasi Putih. Snacks/Other: Mangga, Nasi Putih, Mie Sedaap Mie Goreng, Pisang. more...
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Losing 1.8 kg a Week
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diajeng indah's Weight History
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