Weigh In record (no journal entry) for 14 July 2023
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74 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 33.33g | Prot: 47.52g | Carbs: 111.89g.
Breakfast: Kikil, Terong Balado, Nasi Putih. Lunch: Tempe Goreng, Kikil, Terong Balado, Nasi Putih. more...
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Gaining 0.1 kg a Week
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zahwaagmi's Weight History
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