desirahmasn's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
91.1 kg Lost so far: 2.7 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
553 kcal Fat: 14.06g | Prot: 34.45g | Carbs: 63.26g.   Lunch: Sawi Putih, Asahi Sarden Saus Pedas, KFC Dada Ayam, Nasi Putih. more...
Gaining 0.5 kg a Week

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desirahmasn's Weight History


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