Weigh In record (no journal entry) for 14 July 2023
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91.1 kg
Lost so far: 2.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 14.06g | Prot: 34.45g | Carbs: 63.26g.
Lunch: Sawi Putih, Asahi Sarden Saus Pedas, KFC Dada Ayam, Nasi Putih. more...
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Gaining 0.5 kg a Week
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desirahmasn's Weight History
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