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Anatoly Skoblov
Journal
14 Jul 23
Anatoly Skoblov's Journal, 14 Jul 23
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Weigh In record (no journal entry) for 14 July 2023
100 kg
Lost so far:
2 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2023:
2328 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.3 kg a Week
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Anatoly Skoblov's Weight History
View Complete History