Weigh In record (no journal entry) for 14 July 2023
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46.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 13.65g | Prot: 14.37g | Carbs: 3.57g.
Breakfast: Сметана 20%, Творог 9%. more...
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Losing 2.8 kg a Week
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баклажанная икра's Weight History
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