Weigh In record (no journal entry) for 14 July 2023
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 51.00g | Prot: 23.16g | Carbs: 157.25g.
Breakfast: Банан, Кофе с Молоком, Schogetten Шоколад Trilogia Noisettes. Lunch: Плетенка с Маком, Пирожок с Капустой. more...
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Losing 2.8 kg a Week
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fridakosmos's Weight History
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