Weigh In record (no journal entry) for 14 July 2023
|
72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
205 kcal
|
Fat: 2.78g | Prot: 24.54g | Carbs: 21.00g.
Breakfast: Ostrich Round , Tomatoes, Onions . more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johannatjie's Weight History
|