Weigh In record (no journal entry) for 14 July 2023
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 16.58g | Prot: 15.71g | Carbs: 93.09g.
Breakfast: Apples. Lunch: Yellow Cake without Icing (Home Recipe or Purchased), Green Peas (Frozen), Bush's Best Baked Beans, Fish Stick Patty or Fillet, Potato French Fries. Dinner: Strawberries, Hard Bread Sticks, Cucumber, Peach, Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
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Losing 1.1 kg a Week
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cristinaxxs's Weight History
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