Weigh In record (no journal entry) for 26 July 2011
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 32.81g | Prot: 54.91g | Carbs: 133.66g.
Breakfast: cheese pizza. Lunch: strawberry, silk, kashi cereal. more...
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Losing 1.6 kg a Week
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