Weigh In record (no journal entry) for 14 July 2023
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66.9 kg
Lost so far: 13.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 28.45g | Prot: 22.99g | Carbs: 128.58g.
Lunch: Кокосовое Масло, Сахар, Кофе, Персики, Мёд, Шампиньоны Жареные, Овощное Рагу, Блины на Молоке. more...
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Losing 4.2 kg a Week
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balagur73's Weight History
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