Weigh In record (no journal entry) for 14 July 2023
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 59.96g | Prot: 65.08g | Carbs: 147.16g.
Breakfast: Haribo Жевательный Мармелад, Grow Food Яичный Скрэмбл, Ситисет Бутерброд с Курицей. Lunch: 2 Берега Пицца Марсельеза Классическая. more...
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Losing 0.6 kg a Week
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natiabel's Weight History
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