Weigh In record (no journal entry) for 14 July 2023
|
64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2417 kcal
|
Fat: 106.51g | Prot: 68.92g | Carbs: 304.41g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Quezac Eau Gazeuse, Café, Innocent Super Smoothie Antioxydant, Menthe, Gingembre. Lunch: Eau, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Rians Faisselle. Dinner: Danone Danette Chocolat Noir, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Super U Crevettes Décortiquées Nature. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|