Weigh In record (no journal entry) for 15 July 2023
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39 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 34.44g | Prot: 48.32g | Carbs: 80.61g.
Breakfast: Kıyma, Kırmızı Mercimek Çorbası. Lunch: Tadım Sarı Leblebi. more...
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Losing 1.4 kg a Week
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2g protein knk's Weight History
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