|
因病得福⋯
竟然瘦了！能維持住嗎？🤣
|
81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 41.54g | Prot: 46.90g | Carbs: 243.45g.
Breakfast: 光泉 無糖豆漿, 呷尚寶 煎蛋吐司. Dinner: 第一版壽司醋, 小飯糰, 台式壽司（肉鬆版）, 台式壽司（無肉鬆版）. Snacks/Other: 統一 布丁, 全聯 愛文芒果, 全聯 鳳梨. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|