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So geblieben
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60.6 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 10.45g | Prot: 33.08g | Carbs: 146.39g.
Breakfast: Aldi Rosenbrötchen , Milram Porridge Apfel Zimt, Kaffee mit Milch und Zucker. Lunch: Knorr Pasta Snack Tomaten-Sauce. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore. Snacks/Other: Kaffee mit Milch und Zucker. more...
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steady weight
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lemke 96's Weight History
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