Weigh In record (no journal entry) for 14 July 2023
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79.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 55.19g | Prot: 50.61g | Carbs: 165.74g.
Dinner: Зефир в Шоколаде, Салат с Крабовыми Палочками, Макароны. Snacks/Other: Лімо Пломбір 1965. more...
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Losing 2.1 kg a Week
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kristi_red_apple's Weight History
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