Weigh In record (no journal entry) for 15 July 2023
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 21.17g | Prot: 86.09g | Carbs: 61.39g.
Breakfast: Натуральное Хозяйство Чизкейк Творожный . Lunch: Индилайт Филе Грудки Индейки. Dinner: Овощное Рагу с Курицей. more...
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Losing 0.6 kg a Week
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ЕкатеринаМамедова89's Weight History
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