Weigh In record (no journal entry) for 15 July 2023
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 47.94g | Prot: 28.80g | Carbs: 75.25g.
Breakfast: Kaffee, Vollmilch, Gut & Günstig Teewurst, Vollkorntoast. Lunch: Bauer Funken Kartoffelsuppe mit Speck. more...
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Gaining 0.2 kg a Week
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Naddel248's Weight History
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