Weigh In record (no journal entry) for 15 July 2023
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 2.52g | Prot: 6.22g | Carbs: 54.96g.
Breakfast: Apples. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Potato. Dinner: Green Peas, White Rice. more...
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Losing 3.5 kg a Week
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cristinaxxs's Weight History
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