florentin20's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023
78.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
3598 kcal Fat: 78.54g | Prot: 252.86g | Carbs: 461.43g.   Breakfast: Fraises, Kiwi, Siggi's Skyr Nature, Pomme, Snack A Jack Caramel Rice Cakes, Monster Energy Ultra Red, Muller Light Smooth Toffee, Prozis Veggie Jelly, Crownfield Golden Syrup Oats, McEnnedy Smooth Peanut Butter, J.D. Gross Chocolat Noir 85%. Lunch: Prozis Veggie Jelly, J.D. Gross Chocolat Noir 85%, Monoprix Émincés de Poulet au Curry, Amora Ketchup 100% Naturelle, Iceland Pâtes Bolognaise, Picard Légumes Pour Wok Bio, Gayelord Hauser Tagliatelle de Konjac, Tesco Sriracha Mayo. Dinner: Notre Jardin Haricots Verts Très Fins, Kühne Cornichons Recette Paysanne Aigres-Doux, Hershey's Cookies 'N' Creme, Sacla' Sauce Tomate Basilic, Go Tan Smokey Sriracha, Fraises, Courgette, Monoprix Gourmet Yaourt Grec 0%, Lidl Filets de Poulet, Prozis Veggie Jelly, Carrefour Champignons de Paris Émincés, Bio Village Légumes Pour Wok, J.D. Gross Chocolat Noir 85%, Siggi's Skyr Nature, Golden Sun Riz Basmati. more...
2532 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


florentin20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.