Weigh In record (no journal entry) for 15 July 2023
|
48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2223 kcal
|
Fat: 67.79g | Prot: 93.93g | Carbs: 323.44g.
Breakfast: Papa Cocida, Guayaba, Great Value Edulcorante de Mesa, Andatti Café Soluble, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Plátano, Vaca Blanca Yogurt Durazno, Avena, Total Proteína (Isolate Protein), Brownie. Lunch: Aceite Vegetal, Huevo, Tortillas de Maíz, Papa Cocida, Clemente Jacques Catsup. Dinner: Manzana, El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Tripa, Tripa, La Costeña Salsa Roja Taquera, Cebolla Frita, Tripa, Zumo de Limón, Aceite Vegetal, Tortillas de Maíz. Snacks/Other: Great Value Edulcorante de Mesa, McCormick Mostaza (15g), El Molino Blanco de Mateo Pan Blanco, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Peras, Aceite Vegetal, Huevo, Great Value Avena, Plátano, Total Proteína (Isolate Protein). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|