Weigh In record (no journal entry) for 15 July 2023
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 44.59g | Prot: 53.77g | Carbs: 246.48g.
Breakfast: 3 Arroyos Almohaditas Rellenas. Lunch: Hellmann's Mayonesa Clásica, Pizza de Pepperoni (36 Cm). Dinner: Mandarinas, Matarazzo Fusilli, Pan Blanco, Knorr Salsa Lista Bolognesa. Snacks/Other: Pan Blanco. more...
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Losing 2.1 kg a Week
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guille.avendano's Weight History
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