Weigh In record (no journal entry) for 15 July 2023
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68.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 5.81g | Prot: 8.23g | Carbs: 23.71g.
Breakfast: Cuscuz (Cozido), Leite (Leite Integral). more...
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Losing 0.4 kg a Week
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fernandeserica's Weight History
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