Weigh In record (no journal entry) for 15 July 2023
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 17.85g | Prot: 18.43g | Carbs: 36.07g.
Breakfast: Piracanjuba Leite UHT Integral, Nestlé Cereal Matinal Moça Flakes. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 0.1 kg a Week
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lianamaciel93's Weight History
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