Weigh In record (no journal entry) for 15 July 2023
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 12.13g | Prot: 25.14g | Carbs: 43.57g.
Breakfast: Café, Vivri Shake Me, Nectarinas. Snacks/Other: Carlos V Chocolate sin Azúcar, Vivri Cleanse Me, Vivri Power Me. more...
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Losing 0.7 kg a Week
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