Weigh In record (no journal entry) for 15 July 2023
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52.6 kg
Lost so far: 10.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 27.47g | Prot: 61.02g | Carbs: 9.37g.
Breakfast: Café. Lunch: Tostadas, Bofrost Filetes de Rodaballo Salvaje, Salmón Cocinado, Martiko Bloc de Foie Gras de Pato, Gambas. more...
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Losing 2.1 kg a Week
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mcribera's Weight History
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