Weigh In record (no journal entry) for 15 July 2023
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 21.08g | Prot: 22.07g | Carbs: 24.55g.
Breakfast: Şekersiz Türk Kahvesi, Şekersiz Çay, Domatesler, Salatalık (Soyulmuş), Yumurta. Lunch: Sade Yoğurt (Tam Yağlı Süt), Kıymalı Patlıcan Yemeği. more...
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Losing 35 kg a Week
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hresnkaoe's Weight History
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