Weigh In record (no journal entry) for 15 July 2023
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 39.07g | Prot: 39.48g | Carbs: 199.80g.
Breakfast: Philadelphia Original Cream Cheese, Dave's Killer Bread Plain Awesome Bagels. Lunch: Meijer Petite Yellow Flesh Potatoes, Granny Smith Apples, Oscar Mayer Hot Dog Wieners, Baking Powder or Buttermilk Biscuit (Home Recipe). Dinner: FitVine Rose, Publix Poke Bowl. Snacks/Other: ChoripDong Red Bean Bun, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz). more...
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Losing 1.3 kg a Week
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girliestepstone's Weight History
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