Weigh In record (no journal entry) for 15 July 2023
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61.7 kg
Lost so far: 15.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 41.84g | Prot: 84.03g | Carbs: 122.30g.
Breakfast: Tortillas de Maíz, San Rafael Salchicha de Pavo, Huevo. Lunch: Bistec de Res, Frijoles Negros, Tortillas de Maíz, Granvita Granola 0% sin Azúcar con Arándanos y Mora Azul, Miel, Papaya, FUD Salchicha de Pavo (50g). Dinner: Wallmart Leche Great Value Deslactosada Light, Gamesa Galletas Arcoiris. Snacks/Other: Vino Tinto de Mesa, Melón , Cuetara Galletas Mexicanas. more...
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Losing 3.5 kg a Week
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laila584's Weight History
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