Weigh In record (no journal entry) for 15 July 2023
|
66.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 42.29g | Prot: 53.95g | Carbs: 115.36g.
Breakfast: St Môret Ligne & Plaisir, La Boulangère Pain de Mie Complet Bio, Fleury Michon Blanc de Poulet Rôti, Régilait Nuage de Lait. Lunch: Nectarines. Dinner: Fraises, Vin Chardonnay, Vin de Table Rouge, Ratatouille Maison, Courtepaille Tartare de Boeuf , Fleury Michon Blanc de Poulet Rôti, St Môret Mini Léger 8%, Harry's 100% Mie Complet. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|