Weigh In record (no journal entry) for 14 July 2023
|
86.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 13.00g | Prot: 18.20g | Carbs: 257.40g.
Breakfast: GutBio Sumo de Vários Frutos e Cenoura. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedrodias1973's Weight History
|