Weigh In record (no journal entry) for 16 July 2023
|
47 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 13.22g | Prot: 10.84g | Carbs: 3.11g.
Breakfast: Ишимский Мясокомбинат Сардельки Говяжьи, Жареное Яйцо, Помидоры. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
баклажанная икра's Weight History
|