Weigh In record (no journal entry) for 16 July 2023
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 38.68g | Prot: 61.69g | Carbs: 172.97g.
Breakfast: Nasi Putih. Lunch: Nasi Putih, Ayam Rica-Rica. Dinner: Ayam Woku, Tempe Goreng, Nasi Putih. Snacks/Other: Sate Ayam, Donat Dilapisi Coklat, Pepaya, Tempe Goreng Tepung. more...
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Gaining 0.1 kg a Week
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Arika wulandari's Weight History
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