Arika wulandari's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
59 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
474 kcal Fat: 5.74g | Prot: 9.01g | Carbs: 101.34g.   Breakfast: Regal Marie,  Pisang. Dinner:  Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak),  Lalapan,  Otak-Otak,  Sup Sayur Vegetarian (Disiapkan dengan Air),  Nasi Merah. more...
1450 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Arika wulandari's Weight History


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