Weigh In record (no journal entry) for 15 July 2023
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 114.25g | Prot: 68.52g | Carbs: 252.25g.
Breakfast: Gingembre, Menthe, Café, Quezac Eau Gazeuse, Banane, Danone Actimel Multifruits, Tropicana Orange sans Pulpe, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet. Lunch: Delacre Gâteau, Carrefour Jambon Sec, Melon, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Eau. more...
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Losing 4.2 kg a Week
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yleger39's Weight History
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