Weigh In record (no journal entry) for 16 July 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 23.12g | Prot: 15.68g | Carbs: 132.77g.
Breakfast: Sup Ayam, Nasi Putih, Cahkwe. Snacks/Other: Nangka. more...
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Gaining 0.0 kg a Week
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tamagocaan's Weight History
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