Weigh In record (no journal entry) for 16 July 2023
|
88.1 kg
Lost so far: 8.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 10.90g | Prot: 40.83g | Carbs: 129.80g.
Breakfast: Wong Coco Puding Mangga. Lunch: Finna Food Sambal Terasi Uleg, SuperIndo Dada Ayam, Rumah Makan Sederhana Ikan Tongkol Asampadeh, GaGa Mie Telor A1. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|