Weigh In record (no journal entry) for 27 September 2009
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114.2 kg
Lost so far: 6.4 kg.
Still to go: 19.0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2009:
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712 kcal
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Fat: 23.02g | Prot: 75.44g | Carbs: 53.58g.
Breakfast: Slim-Rite. Lunch: Slim-Rite. Dinner: spinach, Dijon Mustard, tuna. Snacks/Other: Lemon Juice. more...
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Gaining 3.2 kg a Week
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dylanbiles's Weight History
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