Weigh In record (no journal entry) for 16 July 2023
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 52.37g | Prot: 68.98g | Carbs: 210.47g.
Breakfast: Pisang, Herbalife F1 Shake Mix French Vanilla . Lunch: Pizza Keju (36 cm), Mentimun (Kupas), Daging Sapi, Sate Kambing, Nasi Putih. Snacks/Other: Pizza Keju (36 cm, Kerak Tipis), Frisian Flag Susu Kental Manis Rasa Coklat, Roti, Naraya Kuaci. more...
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Losing 1.2 kg a Week
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imranyanti's Weight History
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