beautifulchild's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
80.7 kg Lost so far: 3.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
930 kcal Fat: 37.66g | Prot: 42.94g | Carbs: 109.47g.   Lunch: Açma, Zeytinyağlı Barbunya, Fırında Mücver, Köfte, Açma. Snacks/Other: Karpuz. more...
Losing 2.8 kg a Week

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beautifulchild's Weight History


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