Weigh In record (no journal entry) for 16 July 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 56.62g | Prot: 67.30g | Carbs: 48.57g.
Breakfast: Daging Sapi, Sawi Putih, Telur, Indomie Mi Coto Makassar. more...
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steady weight
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