Weigh In record (no journal entry) for 16 July 2023
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 54.02g | Prot: 53.99g | Carbs: 102.27g.
Lunch: 家樂福 冷藏薄鹽鮭切, 啤酒, 火龍果. Dinner: 鴨肉羹, 水煮蛋. more...
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Losing 4.2 kg a Week
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luuuyiii1's Weight History
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