Weigh In record (no journal entry) for 16 July 2023
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 87.93g | Prot: 102.95g | Carbs: 246.95g.
Breakfast: Fazer Mustikkapiirakka, Vita D'or Peanut Butter, Fazer Sadonkorjuu Mysli, Pohjolan Juustola Maustamaton Raejuusto 2%. Lunch: Pohjolan Meijeri Kevyt Maito, Желтый Торт (с Ванильной Глазурью), X-Tra Pikakaurahiutale, Milbona Pehmeä ja Mieto Maitorahka, Яблоко Голден, Банан, Moilas Free From Tumma Siemenlimppu, Knorr Mexican Soup, Grillimaisteri Minirostbratwurst, Arla Kepeä Kadett 5%, Becel Kevyt, Морковь, Картофель. Dinner: Arla Kepeä Kadett 5%, Пирог со Шпинатом. Snacks/Other: Черешня, Milbona Tilsiter Juusto, Яблоко Голден. more...
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Gaining 1.2 kg a Week
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LauraLempi's Weight History
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