Weigh In record (no journal entry) for 16 July 2023
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115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 7.16g | Prot: 10.98g | Carbs: 62.79g.
Breakfast: جبن براميلي جبن براميلي, عيش بلدي مصري نصف رغيف, خيار خيار. more...
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Gaining 0.4 kg a Week
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