Weigh In record (no journal entry) for 16 July 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3494 kcal
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Fat: 70.09g | Prot: 243.06g | Carbs: 469.99g.
Breakfast: Bell Plantation PB2, Monoprix Gourmet Yaourt Grec 0%, Quaker Flocons d'avoine (40g), J.D. Gross Chocolat Noir 85%, Muller Light Smooth Toffee, Fraises, Prozis Veggie Jelly, Pomme, Monster Energy Ultra Red, Snack A Jack Caramel Rice Cakes, Siggi's Skyr Nature. Lunch: Prozis Veggie Jelly, Lidl Prawn Layered Pasta Salad , Iceland Pâtes Bolognaise, Gayelord Hauser Tagliatelle de Konjac. Dinner: Tesco Sriracha Mayo , Milbona Skyr Fraise, Hershey's Cookies 'N' Creme, Brocoli, Sacla' Sauce Tomate Basilic, Kühne Cornichons Recette Paysanne Aigres-Doux, Fraises, Monoprix Gourmet Yaourt Grec 0%, Courgette, Prozis Veggie Jelly, Lidl Filets de Poulet, Carrefour Champignons de Paris Émincés, Bio Village Légumes Pour Wok, J.D. Gross Chocolat Noir 85%, Golden Sun Riz Basmati. more...
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Gaining 3.5 kg a Week
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florentin20's Weight History
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