Weigh In record (no journal entry) for 16 July 2023
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95.8 kg
Lost so far: 8.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 10.51g | Prot: 7.32g | Carbs: 46.92g.
Breakfast: Coffee with Milk. Lunch: Kroger Deluxe Frozen Yogurt Peach, Peach, Lance Toasty Crackers with Real Peanut Butter (Package). more...
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Gaining 0.5 kg a Week
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SimpleLoser's Weight History
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