Weigh In record (no journal entry) for 16 July 2023
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 101.62g | Prot: 87.50g | Carbs: 257.30g.
Breakfast: Pimienta Negra, Huevo, Aceite Vegetal, La Costeña Salsa Roja Taquera, Brownies, Clemente Jacques Catsup, Plátano, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Great Value Avena, Fiorelo Queso Crema. Lunch: Corina Hazelnuts Cream With Cocoa, El Molino Blanco de Mateo Pan Blanco, Aceite Vegetal, Tuna, Frontera Cecina Enchilada, Knorr Arroz con Tomate, Jitomate, La Costeña Elote Dorado, La Huerta Rajas Poblanas, Calabaza Cocida (Calabaza Española). Dinner: McCormick Mostaza, Great Value Edulcorante de Mesa, El Molino Blanco de Mateo Pan Blanco, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Huevo, Aceite Vegetal, Vaca Blanca Yogurt Durazno, Plátano, Great Value Avena, Fiorelo Queso Crema, Total Proteína (Isolate Protein). Snacks/Other: Natura Sol Crema de Cacahuate y Mermelada de Fresa, El Molino Blanco de Mateo Pan Blanco. more...
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Losing 2.8 kg a Week
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Demian BetVega's Weight History
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