Weigh In record (no journal entry) for 16 July 2023
|
62 kg
Lost so far: 14.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 46.43g | Prot: 69.48g | Carbs: 92.20g.
Breakfast: Gamesa Galletas Arcoiris, Wallmart Leche Great Value Deslactosada Light. Lunch: La Sierra Frijoles Negros Refritos, D'Gari Gelatina de Leche Sabor Chocolate, Kirkland Signature Pastel de 3 Leches, Crema de Leche, Guacamole, Knorr Sopa de Coditos, Pechuga de Pollo. Snacks/Other: Yoplait Doble Cero. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laila584's Weight History
|