Weigh In record (no journal entry) for 16 July 2023
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59.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 54.93g | Prot: 149.06g | Carbs: 217.26g.
Breakfast: USDA Champiñones Comunes, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Mission Tortillass de Maíz Amarillas, COVADONGA QUESO PANELA, Bachoco Huevo. Lunch: KIRKLAND Signature FRESAS CONGELADAS, JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA, USDA Plátano, Kirkland Signature YOGURT NATURAL ESTILO GRIEGO. Dinner: LIBANIUS Pan Pita Integral, Kirkland Tomates Tomates, Messana QUESO PARMESANO, Member's Mark NUECES PECANAS en Mitades sin Cáscara, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA. Snacks/Other: KIRKLAND Signature FRESAS CONGELADAS, QUAKER OATS HOJUELAS de AVENA INTEGRAL, Huevo San Juan Claras de Huevo Líquida Pasteurizada, JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA. more...
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Losing 0.1 kg a Week
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bella_huerta's Weight History
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