Weigh In record (no journal entry) for 16 July 2023
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49.6 kg
Lost so far: 24.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 21.25g | Prot: 51.26g | Carbs: 151.64g.
Lunch: Super Pollo Filetitos de Pollo, Minuto Verde Choclo Grano, Huevo Cocido, Papa Cocida. Dinner: Super Pollo Filetitos de Pollo, Colun Yoghurt Batido Light, Vivo Cereal Vivo Line con Berries. Snacks/Other: Pan Amasado, Sopaipilla, Lider Ketchup, Lider Pan de Molde Integral, Azúcar, Café, Lider Ketchup, Sopaipilla, Lider Galletas de Arroz Cubierta Sabor Chocolate , Puripop Popcorn. more...
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Losing 1.4 kg a Week
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liss_ftness's Weight History
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